Shown below are the syllabus that we use as part of our lessons, and are the minimum requirements for each level of grading in the Traditional Association of Shotokan Karate.

Once you've been shown the techniques in class, you can then practice them at home. We've put this page here, including the videos, to help remind you of what you've learned.

Click on each image to download the document.

Our YouTube channel will be updated with other videos to help you at home.

Kihon (basic) techniques have now been added.

We will be adding more over the coming weeks / months.

The syllabus shown below is taken from "Karate for Children: Basics Vol 1" by Shihan John Van Weenen

ISBN-13: 9780955518010